Thursday, March 27, 2025 (11:00 am - 1:00 pm) Meeting

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Biofarma Group Via Castelliere, 2 - 33036 MERETO DI TOMBA (UD)

During this event, we will reflect on the importance of saying “no” and the difficulties often associated with saying this word, especially in contexts of power. Specifically, we will convey the importance of establishing clear boundaries (and how to do it) to increase self-empowerment and personal security in order to improve professional relationships and avoid phenomena related to quiet quitting.
 
Participants will have the opportunity to:

  • listen the reflections of Camilla Ronzullo, author of the book “I no che non dici agli altri sono quelli che imponi a te stessa”. Through anecdotes from her experience and pages from famous literary authors, participants will better appreciate how rejection can sometimes pave the way to self-realization
  • learn from psychologist Flaminia Bolzan about the effectiveness of establishing psychological boundaries within a professional relationship and, consequently, how to say “no” even to the most difficult personalities.
 
A networking light lunch will follow the meeting.
 
Attendees will receive a copy of the book “I no che non dici agli altri sono quelli che imponi a te stessa” by Camilla Ronzullo.

Speakers

Flaminia Bolzan

Criminologist and psychologist

Camilla Ronzullo

Journalist and writer

Programme

March 27, 2025
11:00 am - 11:45 am Camilla Ronzullo - “I no che non dici agli altri sono quelli che imponi a te stessa”
11:45 am - 12:30 pm Flaminia Bolzan - How to establish psychological boundaries in interpersonal relationships
12:30 pm - 1:00 pm Debate

Networking lunch

Documenti dell'incontro

Nota informativa

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Nota informativa

Kit

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Kit

Documents

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Educazione al NO: impara a stabilire confini sul lavoro

Flaminia Bolzan

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Il coraggio di non piacere. Liberati dal giudizio degli altri e trova l’autentica felicità

Ichiro Kishimi, Fumitake Koga

De Agostini

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Training di comunicazione assertiva. Conoscere, valutare e potenziare comunicazione e relazioni interpersonali

Ezio Sanavio , Francesco Sanavio

Erickson

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Le persone sensibili sanno dire no

Rolf Sellin

Feltrinelli

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Bartleby lo scrivano

Herman Melville

Feltrinelli

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

La vita agra

Luciano Bianciardi

Feltrinelli

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

La cena a Elsinore (tratto da Sette storie gotiche)

Karen Blixen

Gli Adelphi

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Ma il mare dice no

Edith de La Héronnière

L'Ippocampo

IN PERSON
How and when to say "No": establish boundaries at work to improve professional relationships

Io sono Rabbia

Camilla Ronzullo

Ape Junior

Video of the meeting