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Monday, March 15, 2021 (4:00 pm - 6:00 pm) Meeting

VIA WEB
 You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do



During this meeting the speaker Pietro Trabucchi, Psychologist and Professor at the University of Verona, will tell how we can draw inspiration from his ten-year experience as an athlete and as a researcher at the "Tor des Geants": the first ultratrail in the world to exceede the distance of 300 km to travel no-stop, with problems of sleep deprivation, cognitive decline, energy depletion and pain management. Trabucchi will teache us how the perception of human limits has changed and how we can improve our daily efficiency. He will discuss the following topics:
 

  • with the right mental approach the body gets used to fatigue and learns to save energy, even in the office
  • the loss of cognitive efficiency due to fatigue and stress can be reduced with training
  • the sense of control over events - within a group - is influenced by “leadership".

Speaker

Pietro Trabucchi

Psychologist and professor in charge, University of Verona

Programme

March 15, 2021
4:00 pm - 6:00 pm

Documenti dell'incontro

Nota informativa

VIA WEB
 You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Nota informativa

Kit

VIA WEB
 You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Kit

Documents

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

10 anni di Tor des Geants

Pietro Trabucchi

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Bruno Brunod

Pietro Trabucchi

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Alterations in postural control during the world’s most challenging mountain ultra-marathon

Francis Degache, Jerome Van Zaen, Lukas Oehen, Kenny Guex, Pietro Trabucchi, Gegoire Millet

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Effects of ultratrail running on skeletal-muscle oxygenation dynamics

Gianluca Vernillo, Alfredo Brighenti, Eloisa Limonta, Pietro Trabucchi, Davide Malatesta, Gregoire Millet, Federico Schena

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

The energetics during the world’s most challenging mountain ultra-marathon—A case study at the Tor des Geants®

Aldo Savoldelli, Alessandro Fornasiero, Pietro Trabucchi, Eloisa Limonta, Antonio La Torre, Francis Degache, Barbara Pellegrini, Grégoire Millet, Gianluca Vernillo , Federico Schena

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Resisto dunque sono. Chi sono i campioni della resistenza psicologica e come fanno a convivere felicemente con lo stress

web link

Pietro Trabucchi

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

La mentalità vincente. I segreti per superare le sfide più grandi nello sport e nella vita

web link

George Mumford

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Hai più risorse di quanto immagini: gestire stress, fatica e imprevisti come atleti estremi

Pietro Trabucchi

VIA WEB You have more resources than you can imagine: managing stress, fatigue and unexpected as extreme athletes do

Opus. Per raggiungere uno scopo la nostra risorsa più grande è l'automotivazione

web link

Pietro Trabucchi

Corbaccio

Video of the meeting